Discover how to create a gratitude journal at home & how implementing a daily gratitude tea routine will empower you to live more.
You'll be able to make a journal using materials you have at home: special limited edition kits available & full video instructions.
Mindfulness: We will begin with a simple mindful tea tasting with Positivitea & Orange Oolong Supreme.
We will introduce the Tea In Mind concept: These simple 3 min tea routines will empower you to pause, re-balance & create a calming space for your mind.
A daily gratitude practice is beneficial for mental & emotional health: discover the benefits yourself right away.
Optional 14 day gratitude challenge: Download your 14 day gratitude challenge printable to get you started.
Make some extra journals to gift to your friends & loved ones: ironically, this selfless act can actually make you feel great too.