Erica Moore presents...
Tea Meditation to Calm Your Mind
enjoy this complimentary live online class that will re-balance your body & calm your mind
Thursday, Mar. 4th @ 7PM GMT
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WE'LL COVER:
How to use our ‘tea in mind’ system to empower you to free your mind so you can start thriving through the power of ‘teany habits.’
Follow along with my guided Five Elements Tea Meditation
The benefits of pausing your day, slowing down, & incorporating 3 min teany habits into your daily life.
It's a productive thing to do at home for your mental wellbeing as you enjoy your present moment & take time for self-care.
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